Mar
16
2018

Pork Loin Stir Fry

Pork Loin Stir Fry

We absolutely love this simple stir fry recipe that will make 6 nice servings.  Be sure to use fresh, local kale and carrots from the farmer’s market to make this recipe the best it can be!  This recipe can be made for under $30 using all local ingredients, or about $5/serving.

Ingredients:

  • 1 boneless pork loin (1.5-2lbs)
  • 1 onion
  • 1 clove garlic
  • 1 lb. carrots
  • 1 red pepper
  • 5 cups kale (uncooked)
  • 1 cup quiona
  • 2 tbs raw honey
  • 1 tbs Braggs Amino
  • 2-4 tbs olive oil
  • salt to taste

Preparation:

  1. Cook 1 cup of quinoa according to package directions.  Set aside.
  2. Cut roast into bite size pieces, salt and brown in large skillet with olive oil.
  3. Remove from skillet and add additional olive oil, sauté onions until translucent then add garlic and sauté about a minute.
  4. Add carrots, red pepper, honey and Braggs – stir together until vegetables are thoroughly coated.  Cover and allow to cook until veggies reach desired tenderness – stirring occasionally.
  5. Add kale making sure to mix it in thoroughly, then add cooked pork and quinoa. Stir until all is completely incorporated.
  6. Let sit covered for 5 – 10 minutes before eating just to let all the flavors gel together.

 

 

Written by in: General Information,Recipes |

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